Women's watch Venu® Sq 2 Music - Music Edition - Slate bezel with Black case and silicone strap

CHARGE LESSWith up to 11 days of battery life in smartwatch mode and up to 26 hours in GPS mode, you won't need to take your watch off every night to charge it.

HEY, NICE WATCHThe Venu Sq 2 smartwatch has a sleek design that suits any outfit and any part of your day. Its bright AMOLED display and optional always-on mode mean you can see everything at a glance.

MADE TO MOVE WITH YOUFrom the durable Corning® Gorilla® Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch is built to keep up with your lifestyle.

BUILT-IN HEART RATE MONITORThis fitness watch measures your heart rate1 several times per second and will alert you if it stays too high or too low while at rest. It also helps gauge how hard you're working during activities, even while swimming.

BODY BATTERY™ ENERGY MONITORING See your body's energy levels throughout the day so you know when your body is charged and ready for activity or drained and needs to recharge with restful sleep.

SLEEP MONITORING AND SCOREUnderstand how your body recovers with our enhanced sleep monitoring feature. When you wake up, you'll get a sleep score along with a breakdown of your sleep stages, Pulse Ox2 and respiration, plus detailed insights for improving your sleep quality1.

STRESS TRACKINGFind out if you're having a calm, balanced or stressful day with continuous tracking. Relax reminders will even prompt you to do a brief breathing activity when the watch detects stress.

HEALTH SNAPSHOT™ FEATURE Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with these stats to share via the Garmin Connect™ app on your compatible smartphone.

WOMEN'S HEALTH TRACKINGUse the Garmin Connect smart device app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even view and log details on your wrist with the women's health tracking app.

PULSE OX SENSORFor altitude acclimation or sleep monitoring, the Pulse Ox sensor2 uses light beams at your wrist to gauge how well your body is absorbing oxygen.

FITNESS AGEThis feature uses chronological age, your weekly active activity, resting heart rate and BMI or body fat percentage3 to gauge whether your body is younger or older than you are. You can even get tips on how to lower your fitness age.

BREATHWORKWhen you want to relax or focus, you can start a breathing activity and this watch will track your stress and breathing to help you better understand how you breathe.

HYDRATION TRACKINGLog your daily fluid intake as a reminder to stay hydrated. When the auto goal is enabled, you'll even see estimated sweat loss after activity and your goal will adjust.

RESPIRATION TRACKINGSee how you breathe throughout the day, during sleep and during breathing exercises and yoga activities.

BUILT-IN SPORTS APPSTrack all the ways you move with more than 25 preloaded GPS and indoor activities - including walking, running, cycling, pool swimming, golf, HIIT, tennis and more.

PRELOADED WORKOUTSLet your fitness watch do the planning. With preloaded cardio, strength, yoga, HIIT and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app to download more workouts for free.

CREATE WORKOUTSChoose from more than 1,600 exercises to create your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to this fitness watch.

HIIT WORKOUTSUse this activity profile with various timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

GARMIN COACHGet a free personal running coach on your wrist to help you train for your next 5K, 10K or half marathon.

FITNESS TRACKINGAs you go about your day, the Venu Sq 2 fitness watch tracks your steps, intensity minutes, calories burned and more. You can even sync this data across multiple Garmin smartwatches using the Garmin Connect app.

INTENSITY MINUTESTrack your minutes of moderate and vigorous activity and see when during the day you earned them and during what activity. You can even add them as a data field on your watch to view during timed activities.

SMART NOTIFICATIONSGet emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. You can even respond to texts if you have an Android phone.

SAFETY AND TRACKING FEATURESIf you ever need help, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired4.

GARMIN PAY™ CONTACTLESS PAYMENTSSkip the checkout lines and select public transit systems with the Garmin Pay contactless payment solution through participating providers.

CONNECT IQ™ STOREDownload custom watch faces, add data fields and get apps and widgets from the Connect IQ Store on your compatible smartphone.

BATTERY SAVER MODEGet even more charge from your fitness smartwatch by turning this setting on or off to extend battery life.

WATER RATEDWhether you're spending a day in the water, on the water or relaxing nearby, your fitness watch is ready to join you.

GARMIN CONNECT APP See your health and fitness information, connect and compete with friends, join challenges to earn badges and more – all in one free app with no subscription.

MUSIC (Music Edition only)Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Use your wireless headphones to listen phone-free.

1 Activity tracking accuracy.2 This is not a medical device and is not intended for use in diagnosing or monitoring any medical condition; see Garmin.com/ataccuracy. Pulse Ox is not available in all countries.3 An Index™ or Index S2 (sold separately) is required to use the body fat percentage metric for the fitness age feature.4 When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.Apple® is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.